MY LA THERAPY
We get you a therapist who truly gets you.
MY LA THERAPY
We get you a therapist who truly GETS YOU.
What Can Therapy Help You With?
Therapy can be a life-changing resource, no matter what you're facing. At My LA Therapy, we specialize in addressing a wide range of concerns with personalized care and expertise. Here's how we can help:
Trauma & Complex PTSD
Heal from past experiences with evidence-based therapies tailored to your needs.
Anxiety & Stress Management
Learn practical tools to tackle overwhelming thoughts, manage daily pressures, and regain your peace of mind.
Depression Therapy
Find a compassionate guide to help you move through the darkness and rediscover joy and purpose.
Relationship & Couples Therapy
Whether you're navigating attachment issues & codependency or seeking to strengthen your bond, we’re here to help.
Personal Growth & Life Coaching
Unlock your potential with tools like hypnotherapy, NLP, and wellness coaching to set and achieve life goals.
Therapy is for everyone—whether you're feeling stuck, striving for growth, or simply seeking clarity in life. At My LA Therapy, we believe everyone deserves a therapist who truly understands them.
What Can Therapy Help You With?
Therapy can be a life-changing resource, no matter what you're facing. At My LA Therapy, we specialize in addressing a wide range of concerns with personalized care and expertise. Here's how we can help:
Trauma & PTSD
Heal from past experiences with evidence-based therapies tailored to your needs.
Anxiety & Stress Management
Learn practical tools to tackle overwhelming thoughts, manage daily pressures, and regain your peace of mind.
Depression
Find a compassionate guide to help you move through the darkness and rediscover joy and purpose.
Relationship & Couples Challenges
Whether you're navigating attachment issues, working through codependency, or seeking to strengthen your bond, we’re here to help.
Personal Growth & Life Coaching
Unlock your potential with tools like hypnotherapy, NLP, and wellness coaching to set and achieve life goals.
Therapy is for everyone—whether you're feeling stuck, striving for growth, or simply seeking clarity in life. At My LA Therapy, we believe everyone deserves a therapist who truly understands them.
About My LA Therapy
At My LA Therapy, we’re more than just a therapy service – we’re your partner in finding the perfect therapist who truly understands you.
Our Mission
Life can be overwhelming, and searching for the right mental health support shouldn’t add to that stress. That’s why we’ve made it our mission to eliminate the guesswork and challenges of finding the right therapist. With a seamless and personalized approach, we’re here to ensure you feel supported and cared for every step of the way.
What Makes Us Unique?
Personalized Matching Service: We don’t just connect you with any therapist. We take the time to understand your needs, preferences, and personality to match you with a therapist who fits your style, schedule, and budget.
Expertise You Can Trust: All our therapists are rigorously vetted for their clinical expertise and personal qualities, ensuring you receive the highest standard of care.
A High-Touch Experience: From your first inquiry to your ongoing sessions, we prioritize your comfort and confidence in the process.
About My LA Therapy
At My LA Therapy, we’re more than just a therapy service – we’re your partner in finding the perfect therapist who truly understands you.
Our Mission
Life can be overwhelming, and searching for the right mental health support shouldn’t add to that stress. That’s why we’ve made it our mission to eliminate the guesswork and challenges of finding the right therapist. With a seamless and personalized approach, we’re here to ensure you feel supported and cared for every step of the way.
What Makes Us Unique?
Personalized Matching Service: We don’t just connect you with any therapist. We take the time to understand your needs, preferences, and personality to match you with a therapist who fits your style, schedule, and budget.
Expertise You Can Trust: All our therapists are rigorously vetted for their clinical expertise and personal qualities, ensuring you receive the highest standard of care.
A High-Touch Experience: From your first inquiry to your ongoing sessions, we prioritize your comfort and confidence in the process.
Our Founder's
Story
In my twenties, I woke up every day with a pit in my stomach and an impending sense of doom. At the time, I had no idea that I was suffering from unconscious anxiety and unresolved trauma that were fueling my low self-esteem, depression, and unhealthy relationships.
But just when I thought help would never come, I finally found a therapist with the unique blend of skills and traits I needed to support my healing. As she challenged me to see my blind spots and change my unconscious patterns, my self-worth and relationships transformed forever.
The journey to find the right therapist was long and painful. I worked with over two dozen therapists over the next decade, encountering therapists who ranged from outright rude to incompetent to passive, and several who didn’t even show up to our appointments. Ten years and tens of thousands of dollars later, I felt even more lost, hopeless, and broken.
That experience fueled my determination to create My LA Therapy. It is my life’s mission to spare others the pain I endured and ensure life-changing therapy is accessible to everyone. I personally vet and train only the highest-caliber therapists—those with the rare blend of expertise, depth, and presence to truly transform lives.
Our
Founder's
Story
In my twenties, I woke up every day with a pit in my stomach and an impending sense of doom. At the time, I had no idea that I was suffering from unconscious anxiety and unresolved trauma that were fueling my low self-esteem, depression, and unhealthy relationships.
But just when I thought help would never come, I finally found a therapist with the unique blend of skills and traits I needed to support my healing. As she challenged me to see my blind spots and change my unconscious patterns, my self-worth and relationships transformed forever.
The journey to find the right therapist was long and painful. I worked with over two dozen therapists over the next decade, encountering therapists who ranged from outright rude to incompetent to passive, and several who didn’t even show up to our appointments. Ten years and tens of thousands of dollars later, I felt even more lost, hopeless, and broken.
That experience fueled my determination to create My LA Therapy. It is my life’s mission to spare others the pain I endured and ensure life-changing therapy is accessible to everyone. I personally vet and train only the highest-caliber therapists—those with the rare blend of expertise, depth, and presence to truly transform lives.
How's it Work
it’s as easy as 1, 2, 3.
1. Select A Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget so that we can book you an appointment right on the spot.
How It Works
It’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget and book you an appointment right on the spot.
Benefits of Therapy Matching
Finding the right therapist can feel overwhelming, but with a therapy matching specialist like My LA Therapy, the process becomes simple, efficient, and effective. Here’s why our personalized matching service is so valuable:
Tailored to Your Unique Needs:
We take the time to understand your concerns, preferences, and personality to match you with a therapist who truly gets you. No generic matches—just personalized care.
Faster Connections:
Skip the trial-and-error process. Our expert team matches you with the right therapist quickly, saving you time and stress.Better Therapy Outcomes:
A strong connection with your therapist is key to effective healing. By matching you with someone who specializes in your exact concerns and fits your style, you’ll see better results, faster.Eliminates Guesswork:
No more spending hours researching or feeling unsure about your choice. We handle the hard part so you can focus on your journey to wellness.Guaranteed Satisfaction:
We’re so confident in our matching process that we guarantee you’ll love your therapist—or your first session is on us.
Benefits of Therapy Matching
Finding the right therapist can feel overwhelming, but with a therapy matching specialist like My LA Therapy, the process becomes simple, efficient, and effective. Here’s why our personalized matching service is so valuable:
Tailored to Your Unique Needs:
We take the time to understand your concerns, preferences, and personality to match you with a therapist who truly gets you. No generic matches—just personalized care.
Faster Connections:
Skip the trial-and-error process. Our expert team matches you with the right therapist quickly, saving you time and stress.Better Therapy Outcomes:
A strong connection with your therapist is key to effective healing. By matching you with someone who specializes in your exact concerns and fits your style, you’ll see better results, faster.Eliminates Guesswork:
No more spending hours researching or feeling unsure about your choice. We handle the hard part so you can focus on your journey to wellness.Guaranteed Satisfaction:
We’re so confident in our matching process that we guarantee you’ll love your therapist—or your first session is on us.
What Our Therapy Clients Say
What Our Therapy Clients Say
What Our Therapy Clients Say
Our Therapy Team
We highly vet our therapists, not only for their clinical acumen, but for
who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW
Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW
Therapist
Chanelle Haywood
AMFT
Therapist
Sydney Shaevel
LMFT
Therapist
Tanya Mailander
LMFT
Therapist
Lorie Nguyen
LCSW
Therapist
Our Therapy Team
We highly vet our therapists, not only for their clinical acumen, but for
who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW
Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW
Therapist
Chanelle Haywood
AMFT
Therapist
Sydney Shaevel
LMFT
Therapist
Tanya Mailander
LMFT
Therapist
Lorie Nguyen
LCSW
Therapist
FAQs
How does the therapist matching process work?
Our process is simple and personalized. You’ll start by scheduling a personalized matching session, during which we’ll learn about your unique needs, preferences, and goals. Based on this information, we’ll hand-select a therapist who is the perfect fit for you, ensuring they specialize in your specific concerns.
How are the therapists selected?
We rigorously vet our therapists for their clinical expertise, experience, and personal qualities. Every therapist in our network is highly qualified to provide compassionate and effective care tailored to your needs.
What if I don’t like my therapist?
Your satisfaction is our priority. If you’re not happy with your match, let us know, and we’ll find a new therapist for you. Plus, your first session will be on us if you’re unsatisfied.
How much does therapy cost?
Therapy costs vary depending on the therapist and your specific needs. During the matching process, we work to find someone who fits your budget without compromising on quality.
Does My LA Therapy accept insurance?
Many of our therapists accept insurance or offer superbills you can submit for reimbursement. We’ll guide you through this process and help you understand your options.
FAQs
How does the therapist matching process work?
Our process is simple and personalized. You’ll start by scheduling a personalized matching session, during which we’ll learn about your unique needs, preferences, and goals. Based on this information, we’ll hand-select a therapist who is the perfect fit for you, ensuring they specialize in your specific concerns.
How are the therapists selected?
We rigorously vet our therapists for their clinical expertise, experience, and personal qualities. Every therapist in our network is highly qualified to provide compassionate and effective care tailored to your needs.
What if I don’t like my therapist?
Your satisfaction is our priority. If you’re not happy with your match, let us know, and we’ll find a new therapist for you. Plus, your first session will be on us if you’re unsatisfied.
How much does therapy cost?
Therapy costs vary depending on the therapist and your specific needs. During the matching process, we work to find someone who fits your budget without compromising on quality.
Does My LA Therapy accept insurance?
Many of our therapists accept insurance or offer superbills you can submit for reimbursement. We’ll guide you through this process and help you understand your options.
© 2025 MyLA Therapy
Privacy Policy